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Traditional Chinese Medicine Tips – Protecting Your Resources

The skin at the base of your neck is the most vulnerable to inclement weather. Cold, rain, and wind all have the ability to affect ...
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Kidney Health in Traditional Chinese Medicine

The kidneys are the basis upon which a healthy human thrives. And just like a balancing pose, a monumental cultural shift, or a massive tree ...
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Stress: The Linchpin In Wellness (Part Two – Ear Seeds)

Sometimes getting your kids out of the house bathed and dressed, fed, and looking like you totally intended to sport the dry shampoo look for ...
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Adaptogenic Herbal Medicine

Stress: The Linchpin in Wellness (Part One – Herbal Medicine)

Anxiety and stress are common and can be caused by many different things. It can be difficult to navigate all of the feelings associated with ...
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chinese medicine and heat

Heat vs. Ice in Chinese Medicine

Got some pain in that knee? How about that backache that just won’t quit? An injury you just sustained? Guess what – it probably doesn’t ...
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Introduction to Be Well by MOOV

Heather is a nationally licensed acupuncturist and is board certified to practice acupuncture and Chinese Herbology by the National Certification Commission for Acupuncture and Oriental ...
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